Myofascial Release
Myofascial Release is a hands-on technique that involves applying gentle sustained pressure into the muscle and connective tissue in order to eliminate restrictions and pain and restore range of motion.
This approach uses gentle pressure and is applied slowly and utilizes the body’s piezoelectic phenomenon to elongate the fascia that surrounds muscles and bones.
Uses:
- Muscle spasm
- Pain
- Tightness
- Weakness
- Dysfunctional movement